Registered 206563 & SCO38693
Tai Chi Classes
Meeting Place: The Sacred
Time: 1.30 or 2.30 PM
When: Tuesdays, during school terms
Our Tai Chi classes are specifically designed for people with arthritis. The instructor, Steve Price, has put a programme together that suits everybody, whether you are able to stand up or sit on a chair / wheelchair. It is very gentle exercise and the feedback from the members is excellent, with most people reporting improvements in balance, mobility and flexibility.
New members are always very welcome.
For further information please click on Marian
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